1. I feel a constant presence or like I’m being watched. What should I do?
Ground yourself with deep breathing and bare feet on the floor. Smudge the space using sage or palo santo, and use an EMF detector to check for electromagnetic hotspots from routers, inverters, or appliances.
Debunk Tip: Prolonged exposure to high EMF fields can trigger anxiety, hallucinations, and paranoia—often mistaken for paranormal activity.If feelings persist despite scientific checks, consult P.A.I.R.S. for an energy audit. Relatable meditations are available on Higher Dimensions Youtube Channel.
2. I hear footsteps, knocks, or tapping sounds inside my home. What’s the first step?
Document timings and frequency of the noises. Use an audio recorder or motion sensor camera to capture events. Smudge the area using rosemary or bay leaf and set an intention to clear residual energy.
Debunk Tip: Plumbing, thermal expansion, and even rodents in walls can mimic these sounds—always inspect the structure first.If sounds continue untraceably, reach out to our team for deeper investigation.
3. My child is talking to someone who isn’t visible. Should I be concerned?
Monitor emotional shifts, sleep disturbances, or fear. Cleanse the room using lavender incense and offer a calm environment. Encourage your child to draw or describe what they see—it helps both therapeutically and investigatively.
Debunk Tip: Children often create imaginary friends as a natural phase of development, especially in creative minds.If the presence feels negative or persistent, contact professionals for cross-verification.
4. I had a dream where a spirit communicated with me. Does this mean something?
Journal the dream to identify patterns. Practice pre-sleep grounding meditations, smudge your pillow area with lavender smoke, and reduce screen time before bed.
Debunk Tip: Dreams are often your subconscious processing emotional or psychological stress—they’re not always paranormal in nature.Recurring or disturbing dreams may require spiritual insight or trauma release therapy.
5. Electronics keep malfunctioning in one room. Is it paranormal?
Test power outlets, ensure proper grounding, and check for overloaded circuits or spikes. Place a black tourmaline near the equipment and cleanse the room using frankincense.
Debunk Tip: Loose wiring or overloaded devices are far more common than spiritual interference—always start with an electrician.If the activity continues after technical fixes, seek an expert evaluation.
6. I feel emotionally or physically drained only when I’m at home. What does this mean?
Ventilate rooms daily, mop with salt-infused water, and play uplifting frequency music (528 Hz). Smudge the home weekly using sage or sandalwood.
Debunk Tip: Poor air quality, lighting, or even mold can impact your mental clarity and energy levels—get a home health check.If symptoms persist, we recommend a full energy scan and environmental audit.
7. I think someone has done black magic on me. How can I protect myself?
Cleanse your aura using sage or dried tulsi leaves, take salt baths, and repeat empowering switch words like “RELEASE-CLEAR-SHIELD”. Strengthen your focus with meditation and boundary-setting.
Debunk Tip: Psychosomatic symptoms, trauma, or stress can mimic “black magic” effects. The belief itself can sometimes amplify fear.If you continue to experience distress, consult P.A.I.R.S. for professional spiritual intervention.
8. Are mirrors in my room attracting unwanted energies?
Avoid placing mirrors opposite your bed. Clean with salt water weekly, smudge with copal incense, and cover them if they feel unsettling.
Debunk Tip: Light reflections and low-light illusions can create the impression of movement or shadows near mirrors—commonly misinterpreted as hauntings.If discomfort or mirror-based fear persists, book an environmental scan with P.A.I.R.S.
9. I sense something only in a specific corner of my home. What can I do?
Smudge that zone using bay leaf or camphor, and place a salt bowl to absorb energy. Spend time there during daylight to desensitise your response.
Debunk Tip: Corners can accumulate dust, magnetic interference, or even structural creaks—all of which may seem “haunted.”If sensations intensify, let professionals evaluate the energy field scientifically and spiritually.
10. I want to cleanse my home but don’t follow any religion. What are neutral methods?
Use herbal smudging (sage, rosemary), 432 Hz music, and place sea salt bowls near windows and doors. Speak intentions clearly like: “I clear this space of anything that does not serve peace.”
Debunk Tip: Cleansing isn't about belief—it’s about resetting the emotional tone of a space, just like decluttering resets your mind.If peace doesn’t return even after multiple cleansings, we suggest a full inspection.
11. Do Hawans really work in clearing negative energies or spirits?
Yes, hawans (sacred fire rituals) can be effective in cleansing the energy of a space, provided they are performed with the right intention, discipline, and environment. From a spiritual perspective, the fire element is believed to transmute stagnant or negative vibrations, while the mantras chanted during the process create a high-frequency energy field that can bring emotional peace and spiritual protection.On a psychological level, hawans create a structured ritual space that helps participants feel secure, grounded, and mentally uplifted. The act of community prayer or focused intention can also reduce fear and anxiety associated with paranormal disturbances.